Meet our fitness crew!

Get to know our teachers! View the videos and bios below to learn more about our crew... their journey into Yoga and fitness, how it has changed their lives, and their favourite postures + mantras. View our book online page to schedule a class with us, and learn more about the class styles on our fitness page.

Our studio is centrally located at 2104 Centre Street N in Calgary, AB and our virtual classes are accessible anywhere you can tune in with an internet connection on MST timezone!

Questions? Call us at 587.316.0822 - we'd be happy to chat!

Alanna Scales
200hr YTT, 100 YTT Education Degree

Natalie Samaco
Vinyasa, 26&2, Kids Yoga, Synergy Partner Yoga

Cher Compton
200hr YTT, 85hr PYTT, 30hr Yin YTT, 50hr Kids YTT

Nicole Barnes
AFLCA Fitness Instructor, Personal Trainer, Pre & Post Natal Certified, Holistic Nutrition Consultant

"Hi, my names Nicole and I'm a Fitness Instructor/ Trainer with a specialty in Pre & Post Fitness, Holistic Nutrition Consultant and mama to a little one. I understand the demands of motherhood and complete exhaustion which is why staying healthy and active is so important. 

It can be hard to find time for exercise, however, when we prioritize our health, we can better serve our families and perform the everyday activities a lot easier. When it comes to movement, I believe in training the body functionally to meet the everyday demands of life.
My goal is to help clients achieve a balanced lifestyle that incorporates a holistic approach - connecting mind, body and soul. I want to share my passion with other mamas and encourage a happier lifestyle, helping you realize what your body is capable of."

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