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Past Events - 2018

Sunday, January 21

Riding the Waves of Birth
A workshop with Birthwyse and Dragonfly Maternity

1pm - 4pm

PuraVeda - #202, 11540 24 St. SE

Birth is intense. It tries us on all levels of our being. There is a way to 'ride' the intensity instead of being pulled under. Connected Breathing offers you a 'surf board' and empowers you to 'ride the waves.' The breathe is our most easily accessed tool. It is constantly with us, and if we can learn to active it, it produces profound shifts in our experience.

Through breath work, a guided meditation, and a series of yoga postures that aid in the labour & delivery experience, this workshop will prepare you with impactful tools to take you through your experience with knowledge and empowerment.

Join us and learn to ride, instead of flounder.
Bios:
Nattalia Walkker is an experienced birth doula passionat...e about empowering families to trust their inner capacity to birth from their strongest centre. She calls on her certifications in Connected Breathing, Therapeutic Yoga, and Thai Yoga Therapy to support families in birthing strongly from their body and heart wisdom.
Cher Compton is a yoga teacher specializing in prenatal and postnatal yoga for Moms & Babies. With certifications in 200hr YTT and 85hr PYTT, and experience in this field both personally and professionally, she brings an element of wisdom that encourages mothers to capture their own inner strength through the journey of motherhood.


Questions? Contact Nattalia at 587.877.6514 or Cher at 403.835.5747
Registration and Payment info: www.puraveda.ca/workshops

Tuesday, March 6

Yoga, Shopping, and Chiropractic Care

10:45am - 1pm
Heart + Mind Yoga Studio: 827, 10 Discovery Ridge Hill SW

Dr. Kelly Mortimer , Heart + Mind Yoga and Dragonfly Maternity are collaborating to host a morning focused on well-being for new mamas and babes:
- 1045am: 75min Mom + Baby Yoga class with Cher Compton
- 12pm: 30min chat / Q&A with Dr. Kelly Mortimer about chiropractic care for postpartum moms and newborns
- 1230pm: opportunity to shop Dragonfly Maternity's selection of nursing clothes at the on-site pop-up shop
The event will take place at the lovely Heart + Mind Yoga in Discovery Ridge, SW Calgary. Drop-ins for the yoga & chat are welcome.
For more information, contact Cher Compton at cher@dragonflymaternity.ca
To register for the class, visit https://www.heartandmindyoga.com/registered-programs

Sunday, March 4

Make & Sip: Mala and Wine Night

6:30pm - 9pm
Private residence in SE Calgary, register for details

We are honoured to be joining Redefine Maternal & Family Support as their wine sponsor for the Make & Sip: Mala and Wine Night
Take time for yourself and join us for an evening of self-care and connecting with others!
For more details and to register, visit https://www.facebook.com/events/155961718526565/

Thursday, March 1

Yoga, Shopping, and Chiropractic Care

7:15pm - 9:30pm
Heart + Mind Yoga Studio: 827, 10 Discovery Ridge Hill SW

Dr. Kelly Mortimer, Heart + Mind Yoga and Dragonfly Maternity are collaborating to host an evening focused on well-being for the expecting mamas:
- 715pm: 75min Prenatal Yoga class with Cher Compton
- 830pm: 30min chat / Q&A with Dr. Kelly Mortimer about chiropractic care during pregnancy, postpartum and for newborns
- 9pm: opportunity to shop Dragonfly Maternity's selection of maternity clothes at the on-site pop-up shop
The evening event will take place at the lovely Heart + Mind Yoga in Discovery Ridge, SW Calgary. Drop-ins for the yoga & chat are welcome.
For more information, contact Cher Compton at cher@dragonflymaternity.ca 
To register for the class, visit https://www.heartandmindyoga.com/registered-programs