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Prenatal Fit - in-studio class
Strengthen, realign and build endurance as you prepare for childbirth
1 h
22 Canadian dollars
Centre Street NorthService Description
Strengthen, realign and build endurance in this 60 minute Prenatal class. Each class will include pregnancy-safe exercises consisting of muscular conditioning, light cardio, core stabilization, flexibility and relaxation to help prepare you both physically and mentally for labour and recovery.
Upcoming Sessions
Contact Details
2104 Centre Street North, Calgary, AB, Canada
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