Mindful Mama YYC - Postpartum workshop 4-week series - Sept 2023
Fri, Sep 01
|Calgary
In this 4-week series, we will provide you with resources to help you prioritize your own self-care through nutrition, yoga, and meditation. Join us in-studio or online!
Time & Location
Sep 01, 2023, 6:45 p.m. – 7:45 p.m.
Calgary, 2104 Centre St N, Calgary, AB T2E 2T3, Canada
About The Event
Welcome to our 4-week yoga and nutrition series specifically designed for postpartum mamas! We're excited to announce that we'll be offering this workshop both in-person and online, to make it accessible however suits you best. You are not alone, mama.
This series is designed to help new moms navigate their postpartum recovery by offering a like-hearted community a holistic approach to their physical and emotional wellbeing.
September 2023 session: Friday, Sept. 1, 8, 15 & 29(no class Sept. 22)
Joining us in-studio?
Babes in arms are welcome, come as you are! All props and supplies will be provided; simply bring a water bottle and anything you may want to keep your babe comfortable.