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Mindful Mama YYC - Postpartum workshop 4-week series - Sept 2023

Fri, Sep 01

|

Calgary

In this 4-week series, we will provide you with resources to help you prioritize your own self-care through nutrition, yoga, and meditation. Join us in-studio or online!

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Mindful Mama YYC - Postpartum workshop 4-week series - Sept 2023
Mindful Mama YYC - Postpartum workshop 4-week series - Sept 2023

Time & Location

Sep 01, 2023, 6:45 p.m. – 7:45 p.m.

Calgary, 2104 Centre St N, Calgary, AB T2E 2T3, Canada

About The Event

Welcome to our 4-week yoga and nutrition series specifically designed for postpartum mamas! We're excited to announce that we'll be offering this workshop both in-person and online, to make it accessible however suits you best. You are not alone, mama.

  

This series is designed to help new moms navigate their postpartum recovery by offering a like-hearted community a holistic approach to their physical and emotional wellbeing.

September 2023 session: Friday, Sept. 1, 8, 15 & 29(no class Sept. 22)

Joining us in-studio?

Babes in arms are welcome, come as you are! All props and supplies will be provided; simply bring a water bottle and anything you may want to keep your babe comfortable.

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