The Team
Meet our crew at the
Shop + Studio
Heather Rose
Yoga Teacher
Registered Yoga Instructor, Perinatal Yoga & Barre
​
Heather Rose is a Yoga, Fitness and Dance Instructor. She has an extensive background in Ballet, training professionally, then later performing professionally for Ballet companies across Alberta and British Columbia. Throughout her years dancing and being confronted with injury, Heather became fascinated with Yoga and its healing benefits for the mind, body and spirit...
Miracles Kong
Yoga Teacher
500hr RYT (Yoga Therapy | Pre & Postnatal Yoga), Certified Hypnotherapist, Sound Healing Accredited Practitioner, Certified Breathwork Instructor, Energy Alchemist​
​​
With a multitude of healing modalities and a warm nurturing energy, we're delighted to have Miracles as part of our postpartum support team with the weekly Mom & Baby Yoga class as well as other wellness events at our space. Being a mother herself, she understands the importance of taking care of one's self while taking care of little ones...
Adriana Gomez
Storefront Crew & Inventory Processor
Birthplace: Colombia
​
Astrology sign: Virgo
Animal identified with: Tiger
Favourite food: Seafood
Free-time activities:
Zumba, travelling, and watching crime series
Sage Mentenko
Inventory Processor
Birthplace: Calgary, AB​
​
Astrology sign: Virgo​
​
Animal identified with: Lioness​
​
Favourite food: Watermelon​
Free-time activities: Nature Walks, Hiking, Hugging Trees, Paddle Boarding, Dips in the Ocean/Lakes/ Rivers, Qi Gong, Reading, Macrame&Knitting, writing, Dog walks and Cuddles, Music, Creating Herbal Remedies and Nourishing Food.
Milena Velazquez
Storefront Crew & Inventory Processor
Birthplace: Calgary, AB
Astrology sign: Taurus
Animal identified with: Eagle
Favourite food: Sushi
Free-time activities: Fishing, sewing, singing, thrifting, tending to house plants, spending time with my pooch
Brianne Crisanti
Yoga Teacher
​200hr YTT, Restorative YTT, Prenatal YTT, Birth Doula
"I came to know yoga back in 2008 as a form of physical healing after a car accident that left my body and mind frazzled. I joined a studio in Calgary, hearing of the benefits that yoga offered. Immediately I connected with the practice and felt so much joy each time I got on the mat. The seed had been planted but life continued to move forward and I found myself in and out of my yoga practice over the next 8 years...
​
​
Lindsey Doland
Shop + Studio Administrator
Birthplace: Bragg Creek / Calgary
Astrology sign: Taurus
Animal identified with: Dog
Favourite food: Raspberries
Free-time activities: Hiking, kayaking, cycling, yoga, playing with my dog (Leo), playing music
Cher Compton
Founder + Community Builder
Birthplace: Regina, SK
Astrology sign: Leo
Animal identified with: dragonflies!
Favourite food: curry dishes
Free-time activities: camping, biking, hiking, travelling the world with my fam, art & photography, SUPing, Yoga, gardening and spending time in nature
200hr YTT, 85hr Prenatal YTT, 30hr Yin YTT, 50hr Kids YTT, 108hr Yogini Path Immersion
"My journey into yoga awkwardly started back in high school when my friend and I came across her mom's fitness DVDs (this was back in the '90s) and we had no idea what we were doing! However, over the years I started attending classes at various studios and began to feel the benefits for my physical and mental health. By 2007 it had become part of my weekly routine; and my practice evolved in 2008 when I was pregnant with my first son...