Riding the Waves of Birth
Sun, Mar 18
|PuraVeda
A workshop with Birthwyse and Dragonfly Maternity Preparing for Labour & Delivery through Connected Breath, Movement, and Meditation
Time & Location
Mar 18, 2018, 1:00 p.m. – 4:00 p.m.
PuraVeda, 11540 24 St SE #202, Calgary, AB T2Z, Canada
About The Event
Birth is intense. It tries us on all levels of our being. There is a way to 'ride' the intensity instead of being pulled under. Connected Breathing offers you a 'surf board' and empowers you to 'ride the waves.' The breathe is our most easily accessed tool. It is constantly with us, and if we can learn to active it, it produces profound shifts in our experience.
Through breath work, a guided meditation, and a series of yoga postures that aid in the labour & delivery experience, this workshop will prepare you with impactful tools to take you through your experience with knowledge and empowerment.
Join us and learn to ride, instead of flounder.
Bios:
Nattalia Walkker is an experienced birth doula passionate about empowering families to trust their inner capacity to birth from their strongest centre. She calls on her certifications in Connected Breathing, Therapeutic Yoga, and Thai…