Online Support
Learn about ways to connect with us virtually online, for support wherever you are. Various wellness programs, from mentorships to classes, to private or group sessions. Read below and click on the icons for more details about each program.
Connection Through Motherhood mentorship program
Authentic, motherhood-focused support in a non-judgmental, accessible platform featuring virtual connection tools, wellness techniques, community relationships, and resource referrals.
This mentorship program offers two different levels of support to meet you where you're at on your motherhood journey.
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Now open for registration!
Reconnect to Purpose - 30-day series
A virtual 30-day journey taking a deep dive into the powerful impact of daily rituals through affirmations, breathwork, nervous system regulation, visualizations, journaling... a collective of tools to strengthen your connection to purpose.
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Sessions are held on the new moon cycles through the year. Visit our Events page for upcoming dates!
Member Library of online fitness classes
An online library featuring our pre-recorded classes:
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Hundreds of recorded videos with our teachers
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New sessions added frequently
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Sessions categorized: Prenatal, Postnatal, and General Flow + Restore
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Join in how you want, when you want, where you want
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Start/stop replays for full control
Visit our Member Packages page and scroll to the 'Exclusive Member Library' icon for details:
Signature Wellness Products
Wellness tools to support routines + rituals in your home practice. From aromatherapy to herbal tea, candles, bath products and more... our signature wellness line features a variety of locally-created products in collaboration with Canadian vendors. Available in-store and online, we ship across Canada.
*Coming soon!* Podcast Interviews: share your story
Sacred Birth Stories: Healing through Connecting
Interviewing mamas from all walks of life, to learn about their experience through this dynamic passage into motherhood.
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Stay tuned for details coming soon!
*Coming soon!* Birthing With Intention - online!
Birthing With Intention: Digital Online Course
Our new digital course meets you on your own timeline! This online workshop helps you discover and embrace the process of pregnancy & birth so you know your choices and can birth with intention.
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Sign up for our waitlist here and be the first to know when this program opens in 2026!