Unplug Wellness Retreat
Sat, Sep 19
|Yahweh Wellness Lounge
A day retreat for women of all ages & stages who are ready to step away from the noise and reconnect with what matters most
Time & Location
Sep 19, 2026, 10:00 a.m. – 4:00 p.m.
Yahweh Wellness Lounge, 64070 338 Ave E, Foothills County, AB T1S 3V2, Canada
About The Event
What If You Gave Yourself Permission to Unplug?
Not for an hour or evening, but for an entire day?
A day without notifications, endless scrolling, rushing from one commitment to the next, or carrying everyone else's needs. A day to slow down, breath, listen and remember what it feels like to simply be.
We live in a world that constantly demands our attention. We consume more information in a day than our grandparents did in a month. Our nervous systems were not built for that. We are always connected, always consuming, always moving.
And while we've become incredibly good at keeping up, many of us feel exhausted, overstimulated, disconnected, and overwhelmed. We've forgotten how to rest, forgotten how to hear ourselves and forgotten what it feels like to be fully present.
UNPLUG is an invitation to change that.