
Yoga + Wellness Chats ~ Postnatal session - November 2026
Mon, Nov 02
|Calgary
Join Jennifer Bonilla & Cher Compton for this 60min session offering a postnatal Mom & Baby Yoga class followed by an educational wellness chat plus Q&A!


Time & Location
Nov 02, 2026, 2:00 p.m. – 3:00 p.m.
Calgary, 2104 Centre St N, Calgary, AB T2E 2T3, Canada
About The Event
Join us for this 60min in-person session for postnatal Mom & Baby Yoga with Cher and a wellness chat with Jennifer!
Following our yoga class, we'll be inviting in The Mama Coach and NICU nurse, Jennifer Bonilla, for an interactive discussion about wellbeing in the postpartum chapter and infant care for your little one. A brief informative presentation will be followed by a Q&A period.
Jennifer is a NICU nurse in Calgary and a coach in The Mama Coach collective; and is passionate about supporting families through the perinatal journey. Serving families locally in Calgary, Okotoks, High River, Airdrie and virtually Across Alberta; Jennifer helps parents navigate feeding, sleep, and developmental milestones from birth through school age, offering practical, evidence-based guidance that actually works.
The “Yoga + Wellness Chat” series at Dragonfly Maternity is focused on offering a dynamic approach to health & well-being through physical movement, mental & emotional…