Mom & Baby Yoga - in studio class
Gentle movement to realign your body, and bond with your little one!
Service Description
A gentle class designed for moms entering the postpartum period as early as 6-weeks following labour (pending your healthcare provider's approval). Low impact postures help regain awareness of the body as we slowly strengthen and find realignment. Ideal for moms with babes 6weeks - 6months of age; however, up to 12months/walking are welcome. Postures are incorporated with the options of bringing baby in, or you're welcome to have your babe on a blanket off to the side. We conclude our session with infant massage and some bonding time for mom & baby. Suitable for mamas after c-section (12 weeks of recovery is recommended).
Upcoming Sessions
Cancellation Policy
Online registration is required for studio classes, a minimum of 2 hours in advance. We do not guarantee a spot in class via drop-ins at the door. At our discretion, sessions are available via advanced registration. 5-minute grace period is extended exclusively to registered members in the case of late arrival. Cancellations and rescheduling can be made up to 2 hours prior to class-start time in order to retain access to the pass. We do not take cancellations over email or phone. Members have full access to managing class registrations by logging in to their account and adjusting under the Bookings options. See our Studio Policies and Guidelines page for full details: https://www.dragonflymaternity.ca/the-studio
Contact Details
+1+5873160822
info@dragonflymaternity.ca
2104 Centre Street North, Calgary, AB, Canada