Yang Yin Yoga - virtual live class
Balancing energies in the body through active and passive postures
- 19 Canadian dollars$19
- Zoom - link is sent in booking confirmation email
Starting with an active Yang standing series - we build heat in the body through movement. The last half of the 60min practice is spent in our Yin series - seated and lying postures that open up & strengthen the connective tissues.
2104 Centre Street North, Calgary, AB, Canada